4 Common Chiropractic Techniques and Their Benefits
There are many different chiropractic techniques that can treat a variety of ailments. In this article, we’ll be discussing some of the most common techniques and the associated conditions that they are designed to treat.
As the name suggests, a diversified technique is a combination of many different methods from various schools of chiropractic. This technique is designed to be versatile and flexible in nature, as it doesn’t rely too heavily on one school. It’s by far the most common technique in the field of chiropractic, with over 70% of patients opting to get a diversified technique treatment. One of the reasons why it’s so effective is because it’s a rather generalized approach to spinal correction. The technique is characterized by a high-velocity, low amplitude thrust (HVLA); the specific movement is also quite common in other osteopathic treatments. This isn’t a surprise, as most of these treatments are designed to achieve the same outcome: to release the pressure in the vertebrae and restore natural spinal alignment and effective motion.
Atlas Orthogonal Technique
The Atlas Orthogonal technique is a common option for treating an ailment in the upper cervix. Like any other treatment technique, the chiropractor will first take an X-ray of the affected area before making any adjustments. The main difference is that the chiropractor will start to take precise measurements of the misalignment, as the Atlas Orthogonal technique requires pin-point accuracy for it to take effect. The technique involves a device called Atlas—a device that’s designed to correct the spinal alignment of the neck to its natural orthogonal state. Many of the issues with our body structure sometimes have an underlying cause in the spine, especially in the neck. This treatment is designed to make adjustments to the top vertebrae to restore the movements and body functions in the lower half of the body.
The Activator Method
The activator method is similar to the Atlas Orthogonal technique, as they are both designed to relieve the stress from a specific bone in your body that’s causing a misalignment. The method, as the name suggests, utilizes a hand-held device called the activator, which will generate a small amount of force to make minor adjustments to the vertebrae. This method can be used to treat some corresponding issues, such as unequal leg length. Any misalignment in your lower body can cause serious issues if not taken care of properly. The problem will exacerbate even further if the patient engages in physically demanding tasks such as running, sprinting, or lifting heavy objects. This can cause serious injuries that can cause one to lose some of their natural movement of the joints.
The main benefit of the activator method is that it’s a non-invasive treatment option. This means that there is very little pain or discomfort involved, making it one of the most popular choices for patients with less severe conditions.
Graston Technique GT
Named after David Graston, the Graston Technique (GT) is another popular treatment method, but it can also be an incredibly painful one. It involves a wide piece of stainless steel that the chiropractor will push along the sides of the body from the torso up to the triceps of the patient. This treatment is designed to detect and alleviate the pressure in these areas to restore some of the mobility in this area while alleviating the intensity of muscle pains. It’s designed to treat the adhesion in the tendons and muscles and to speed up the recovery process of the torn muscles due to heavy exercise. This makes GT a common treatment choice for many professional athletes who play contact sports.
The Bottom Line
Knowing what your condition needs is the first step to getting the right treatment. It’s a good idea to get yourself checked by a physician before you make an appointment with a chiropractor so that they have an idea of what type of condition you’re dealing with and if chiropractic care is the best course of action.
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